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The Lot Pizza (Deep Pan)
The Lot Pizza (Deep Pan) at Domino's (Australia) has 213 kcal per stated portion, with 8.6 g protein and 9.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 213 kcal | 248 |
| Protein | 8.6 g | 10.0 |
| Carbohydrate | 22.4 g | 26.0 |
| of which sugars | not in the source | — |
| Fat | 9.5 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Peri Peri Chicken Pizza (Extra Large)
215 kcal per portion
Pepperoni Pizza (Extra Large)
209 kcal per portion
Cheese Deluxe Pizza (Extra Large)
206 kcal per portion
BBQ Meatlovers Pizza (Cheesy Crust)
206 kcal per portion
3 Meats Pizza (Extra Large)
224 kcal per portion
Creamy Chicken & Mushroom Pizza (Extra Large)
202 kcal per portion
All Domino's (Australia) items · All chains · Estimate any menu
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