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Bahamas (Large)
Bahamas (Large) at Domino's (IS) has 2 639 kcal per stated portion, with 143.0 g protein and 115.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 639 kcal | — |
| Protein | 143.0 g | — |
| Carbohydrate | 252.0 g | — |
| of which sugars | 32.0 g | — |
| Fat | 115.0 g | — |
| of which saturates | 51.0 g | — |
| Fibre | 14.0 g | — |
| Salt | 13.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 468 minutes of brisk walking or 242 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 132% of the day's energy.
The salt in it is about 217% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
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Prinsessan (Large)
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Dóttir (Pönnu botn / Pan base Med)
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BBQ King (Pönnu botn / Pan base Med)
2 616 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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