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Domino's Surprise (Large)
Domino's Surprise (Large) at Domino's (IS) has 2 429 kcal per stated portion, with 120.0 g protein and 103.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 429 kcal | — |
| Protein | 120.0 g | — |
| Carbohydrate | 247.0 g | — |
| of which sugars | 23.0 g | — |
| Fat | 103.0 g | — |
| of which saturates | 45.0 g | — |
| Fibre | 15.0 g | — |
| Salt | 12.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 430 minutes of brisk walking or 223 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 121% of the day's energy.
The salt in it is about 200% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
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Sweet & Spicy (Pönnu botn / Pan Med)
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Caliente (Large)
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Champion (Pönnu botn / Pan base Med)
2 455 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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