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Honey and Heat (Ítalskur botn / Med)
Honey and Heat (Ítalskur botn / Med) at Domino's (IS) has 1 141 kcal per stated portion, with 56.0 g protein and 48.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 141 kcal | — |
| Protein | 56.0 g | — |
| Carbohydrate | 118.0 g | — |
| of which sugars | 34.9 g | — |
| Fat | 48.0 g | — |
| of which saturates | 22.0 g | — |
| Fibre | 6.6 g | — |
| Salt | 6.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 202 minutes of brisk walking or 105 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
The salt in it is about 100% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Domino's (IS) published nutrition · checked 2026-09-23
Similar items on this menu
Sweet & Spicy (Ítalskur botn / Med)
1 130 kcal per portion
Fiesta (Ítalskur botn / Med)
1 156 kcal per portion
Domino's Deluxe (Ítalskur botn / Med)
1 123 kcal per portion
Caliente (Ítalskur botn / Med)
1 113 kcal per portion
Champion (Ítalskur botn / Med)
1 170 kcal per portion
Domino's Surprise (Ítalskur botn / Med)
1 108 kcal per portion
All Domino's (IS) items · All chains · Estimate any menu
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