TempoLife › Features › Restaurant chain menu nutrition › sendvich-pepperoni
Сэндвич Пепперони
Сэндвич Пепперони at Дудник (RU) has 283 kcal per stated portion, with 8.5 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 283 kcal | 283 |
| Protein | 8.5 g | 8.5 |
| Carbohydrate | 32.0 g | 32.0 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Дудник (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Чизкейк Ягодный
280 kcal per portion
Торт Сырный
280 kcal per portion
Торт Тирамису
280 kcal per portion
Торт Мароккана
290 kcal per portion
Торт Бордо
290 kcal per portion
Торт Сметанный
290 kcal per portion
All Дудник (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.