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Торт Смайлик
Торт Смайлик at Дудник (RU) has 370 kcal per stated portion, with 5.5 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 370 kcal | 370 |
| Protein | 5.5 g | 5.5 |
| Carbohydrate | 46.0 g | 46.0 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Дудник (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Три Шоколада
371 kcal per portion
Торт Наполеон
380 kcal per portion
Торт Пина Колада
384 kcal per portion
Торт Фисташковый
386 kcal per portion
Торт Кофе Брют
350 kcal per portion
Торт Прага
340 kcal per portion
All Дудник (RU) items · All chains · Estimate any menu
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