TempoLife › Ominaisuudet › Restaurant chain menu nutrition › blueberry-muffin
Blueberry Muffin
Blueberry Muffin at Dunkin' (DE) has 460 kcal per stated portion, with 6.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 76.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Dunkin' (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Donut Cookies & Cream Filled With White Cream
440 kcal per portion
Triple Chocolate Donut
420 kcal per portion
Oreo Donut Gefüllt
400 kcal per portion
Salted Caramel Crunch
395 kcal per portion
Strawberry Sprinkle
372 kcal per portion
Chocolate Glazed
370 kcal per portion
All Dunkin' (DE) items · All chains · Estimate any menu
Keep the day honest
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