TempoLife › Fonctions › Restaurant chain menu nutrition › chicken-shrimp-scampi
Scampi au poulet et aux crevettes
Scampi au poulet et aux crevettes at East Side Mario's (Canada) has 970 kcal per stated portion, with 48.0 g protein and 70.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 970 kcal | 137 |
| Protein | 48.0 g | 6.8 |
| Carbohydrate | 39.0 g | 5.5 |
| of which sugars | 7.0 g | 1.0 |
| Fat | 70.0 g | 9.9 |
| of which saturates | 14.0 g | 2.0 |
| Fibre | 6.0 g | 0.8 |
| Salt | 5.75 g | 0.81 |
What that costs in movement
At 75 kg, this item is roughly 172 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 49% of the day's energy.
The salt in it is about 96% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Hoagie aux boulettes de viande de Mario
980 kcal per portion
Pain à l'ail gratiné de Nonna
950 kcal per portion
Linguines au poulet Tetrazzini
950 kcal per portion
Budda Boomers
990 kcal per portion
Carbonara au double bacon
1 000 kcal per portion
Spaghetti au saumon et aux crevettes
1 000 kcal per portion
All East Side Mario's (Canada) items · All chains · Estimate any menu
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