TempoLife › Funktsioonid › Restaurant chain menu nutrition › crispy-chicken-bacon-rose
Crispy Chicken Bacon Rosé
Crispy Chicken Bacon Rosé at East Side Mario's (Canada) has 1 110 kcal per stated portion, with 44.0 g protein and 70.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 110 kcal | 174 |
| Protein | 44.0 g | 6.9 |
| Carbohydrate | 80.0 g | 12.5 |
| of which sugars | 14.0 g | 2.2 |
| Fat | 70.0 g | 11.0 |
| of which saturates | 20.0 g | 3.1 |
| Fibre | 7.0 g | 1.1 |
| Salt | 4.98 g | 0.78 |
What that costs in movement
At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
The salt in it is about 83% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: East Side Mario's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Garlic Steak & Cheese Pizza
1 110 kcal per portion
Mario's Mussels
1 120 kcal per portion
Chicken Tenders & Fries - 5 pc
1 100 kcal per portion
Cheese Cappelletti
1 130 kcal per portion
Funnel Cake - 2 pc (Take-Out & Delivery) (Select Locations)
1 130 kcal per portion
Funnel Cake - 1 pc (Take-Out & Delivery) (Select Locations)
1 130 kcal per portion
All East Side Mario's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.