TempoLife › Funktsioonid › Restaurant chain menu nutrition › spiked-violet-iced-tea-lemonade-1-oz-gin
Spiked Violet Iced Tea Lemonade 1 oz Gin
Spiked Violet Iced Tea Lemonade 1 oz Gin at East Side Mario's (Canada) has 160 kcal per stated portion, with 0.2 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | 73 |
| Protein | 0.2 g | 0.1 |
| Carbohydrate | 30.0 g | 13.8 |
| of which sugars | 29.0 g | 13.3 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.01 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: East Side Mario's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Pepperoni (Toppings, 14")
160 kcal per portion
Spiked Violet Iced Tea Lemonade 1 oz Vodka
160 kcal per portion
Creamy Potato Bacon Soup
160 kcal per portion
Caesar al Diavolo 1.5 oz
160 kcal per portion
Raspberry Blush Sangria 2.5oz
160 kcal per portion
Vanilla Ice Cream
160 kcal per portion
All East Side Mario's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.