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Indisches Linsen Dal

Indisches Linsen Dal at Eatclever (DE) has 851 kcal per stated portion, with 29.9 g protein and 40.2 g fat.

851kcal
660 gportion
29.9 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy851 kcal129
Protein29.9 g4.5
Carbohydrate60.9 g9.2
of which sugarsnot in the source—
Fat40.2 g6.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 151 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 43% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Eatclever (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

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All Eatclever (DE) items · All chains · Estimate any menu

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