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Lachs Wrap
Lachs Wrap at Eatclever (DE) has 608 kcal per stated portion, with 33.3 g protein and 26.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 608 kcal | — |
| Protein | 33.3 g | — |
| Carbohydrate | 41.7 g | — |
| of which sugars | not in the source | — |
| Fat | 26.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eatclever (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Avocado Wrap
669 kcal per portion
Spanische Reispfanne
680 kcal per portion
Japanische Teriyaki Pfanne mit Reis
526 kcal per portion
Zitronengras Curry mit Reis
691 kcal per portion
Lachs auf Spinatbett
522 kcal per portion
Tomaten Zucchini Nudeln mit Hähnchen
507 kcal per portion
All Eatclever (DE) items · All chains · Estimate any menu
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