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Hackfleisch Wrap
Hackfleisch Wrap at Eat Fit (DE) has 493 kcal per stated portion, with 49.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 493 kcal | — |
| Protein | 49.0 g | — |
| Carbohydrate | 18.0 g | — |
| of which sugars | not in the source | — |
| Fat | 24.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat Fit (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Classic Burger
498 kcal per portion
Margherita Pizza
474 kcal per portion
Mango-Beef Wrap
445 kcal per portion
Chili-Cheese Burger
562 kcal per portion
Falafel Wrap
416 kcal per portion
Cheese Burger
573 kcal per portion
All Eat Fit (DE) items · All chains · Estimate any menu
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