TempoLife › Features › Restaurant chain menu nutrition › mango-beef-wrap
Mango-Beef Wrap
Mango-Beef Wrap at Eat Fit (DE) has 445 kcal per stated portion, with 42.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 445 kcal | — |
| Protein | 42.0 g | — |
| Carbohydrate | 20.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat Fit (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Margherita Pizza
474 kcal per portion
Falafel Wrap
416 kcal per portion
Chicken-Mozzarlla Burger
405 kcal per portion
Hackfleisch Wrap
493 kcal per portion
Classic Burger
498 kcal per portion
Avocado-Chicken Wrap
380 kcal per portion
All Eat Fit (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.