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BBQ-Rind-Burger
BBQ-Rind-Burger at Eat For Fit (DE) has 653 kcal per stated portion, with 45.5 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 653 kcal | — |
| Protein | 45.5 g | — |
| Carbohydrate | 38.0 g | — |
| of which sugars | not in the source | — |
| Fat | 30.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat For Fit (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Funghi Broccoli Pizza
660 kcal per portion
Mushroom Pasta
662 kcal per portion
Beef-Burger
641 kcal per portion
Italia Pizza
639 kcal per portion
Pesto Pasta
669 kcal per portion
Burger Colonia
676 kcal per portion
All Eat For Fit (DE) items · All chains · Estimate any menu
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