TempoLife › Features › Restaurant chain menu nutrition › salmone-pasta
Salmone Pasta
Salmone Pasta at Eat For Fit (DE) has 626 kcal per stated portion, with 35.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 626 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 92.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat For Fit (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Italia Pizza
639 kcal per portion
Beef-Burger
641 kcal per portion
BBQ-Rind-Burger
653 kcal per portion
East Pasta
595 kcal per portion
Funghi Broccoli Pizza
660 kcal per portion
Steak-Pasta
592 kcal per portion
All Eat For Fit (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.