TempoLife › Funktsioonid › Restaurant chain menu nutrition › eatforfit-de

Eat For Fit (DE) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 99 Eat For Fit (DE) menüükirje kohta allikast FatSecret DE (keti enda lehed automaatset lugemist ei luba).

99kirjet

6madalaim kcal

1 084kõrgeim kcal

315mediaan kcal

Esitatud portsjoni kohta, allikas FatSecret DE.
Toode	Portsjon	kcal	Valgud g	Süsivesikud g	Rasvad g	Sool g
Südstadt Pizza	—	1 084	76.0	86.0	47.0	—
BBQ-Pizza	—	1 013	82.0	100.0	30.0	—
Formaggi Pasta	—	947	53.0	82.0	45.0	—
Protein-Bombe Pizza	—	947	75.0	94.0	28.0	—
Sheriff Pizza	—	931	63.0	88.0	35.0	—
Noci Pizza	—	917	44.0	86.0	42.0	—
Hack-King Pizza	—	882	57.0	85.0	33.0	—
Pizza Colonia	—	879	79.0	84.0	19.0	—
Bella Italia Pizza	—	849	60.0	82.0	30.0	—
Crazy Chicken Pizza	—	784	64.0	85.0	19.0	—
Low-Carb-Burger Ii ohne Bun	—	770	52.0	8.0	58.0	—
Hähnchen-Curry Pasta	—	764	46.0	92.0	23.0	—
Keto-Burger ohne Bun	—	751	53.0	8.0	56.0	—
Mexico-Burger	—	745	47.5	52.0	35.0	—
Tonno Cipolla Pizza	—	727	73.0	84.0	22.0	—
Super-Mario Burger	—	722	59.0	34.0	39.0	—
Vegetaria Pizza	—	716	44.0	92.0	17.0	—
Milano Pizza	—	712	49.0	83.0	19.0	—
Margherita pizza	—	710	45.0	81.0	22.0	—
Zebrati Pasta	—	680	27.0	91.0	23.0	—
Burger Colonia	—	676	52.0	33.0	36.0	—
Pesto Pasta	—	669	27.0	79.0	27.0	—
Mushroom Pasta	—	662	23.0	84.0	26.0	—
Funghi Broccoli Pizza	—	660	40.0	83.0	17.0	—
BBQ-Rind-Burger	—	653	45.5	38.0	30.0	—
Beef-Burger	—	641	49.5	27.0	34.0	—
Italia Pizza	—	639	29.0	83.0	17.0	—
Salmone Pasta	—	626	35.0	92.0	13.0	—
East Pasta	—	595	45.0	94.0	4.0	—
Steak-Pasta	—	592	31.0	82.0	15.0	—
Twenty-Seven-Burger	—	559	54.5	29.0	29.0	—
Hackfleisch Pasta	—	555	26.0	90.0	10.0	—
Chicken-Burger	—	544	68.0	25.0	18.0	—
Garnelen Pasta	—	544	39.0	90.0	3.0	—
Lachsfilet Natur mit Weißwein-Sauce	—	512	53.0	1.5	28.0	—
Vegetaria Pasta	—	508	23.0	94.0	3.5	—
Classico Salat	—	475	18.0	6.0	41.0	—
Mehrkorn-Pizzabrötchen	—	475	25.0	48.0	19.0	—
Quinoa-Salat	—	468	33.0	16.0	29.0	—
Low-Carb-Burger I ohne Bun	—	459	40.0	14.0	25.0	—
Eat-For-Fit-Salat	—	445	14.0	24.0	31.0	—
Cheddar - Käsesauce	—	414	17.0	5.5	35.0	—
Hähnchenbrustfilet	—	412	92.0	3.0	3.6	—
Chili-Chicken-Burger	—	382	57.0	25.0	6.0	—
Bio-Rumpsteak mit Erdnuss-Butter, Mango-Chili-Sauce	—	375	63.0	1.5	13.0	—
Meatpower Salat	—	363	22.0	15.0	23.0	—
Ganze Süsskartoffel	—	359	9.0	75.0	2.3	—
Tonno Salat	—	330	42.0	20.0	8.0	—
Salat Mare	—	322	27.0	14.0	17.0	—
Basmati-Reis	—	315	7.6	69.0	0.9	—
Bananen-Protein-Shake	—	307	33.0	31.0	5.0	—
Folienkartoffel	—	288	10.0	54.0	2.5	—
Bio-Beef-Patty Extra	—	285	27.0	1.6	19.0	—
Mozzarella-Salat	—	273	17.0	5.0	20.0	—
Low-Carb-Kuchen	—	264	12.7	3.6	21.9	—
Low-Carb-Kuchen Ii8	—	264	12.7	3.6	21.9	—
Protein-Käsekuchen mit Xucker-Bitter-Schoko-Sauce	—	259	19.2	5.2	18.0	—
Veganer Burger	—	245	12.0	28.0	9.5	—
Curry-Chicken Salat	—	231	28.0	15.0	5.0	—
Vegetarischer Burger	—	230	9.0	29.5	8.5	—
Eat-For-Fit-Protein-Shake mit Milch	—	227	32.0	13.0	5.0	—
12 Gegrillte Garnelen mit Knoblauch	—	224	46.0	1.0	4.0	—
Hähnchenbrust	—	206	46.0	1.5	1.8	—
Hummus	—	192	8.0	17.0	10.0	—
Veganer Grill-Teller	—	185	12.0	13.0	7.0	—
Protein-Käsekuchen mit Protein-Zitrussauce	—	177	18.2	3.5	10.1	—
Frische Banane	—	172	2.4	22.6	8.0	—
Heißluft-Fries	—	164	2.8	27.0	5.0	—
Eat-For-Fit-Protein-Shake mit Ungesüßter Mandelmilch	—	140	22.3	2.1	4.7	—
Eat-For-Fit-Protein-Shake mit Wasser	—	110	23.0	1.2	1.5	—
Agaven-Senf-Dressing	—	100	3.5	13.2	3.7	—
Agaven-Senf-Sauce	—	100	3.5	13.2	3.7	—
Überbackene Champignons	—	99	12.5	1.5	3.7	—
Gebratene Zwiebeln & Champignons	—	86	3.1	4.8	4.9	—
Irischer Cheddar-Käse	—	81	4.5	0.0	7.0	—
Bio-BBQ-Sauce	—	79	0.7	19.0	0.1	—
Beilagensalat	—	78	2.0	4.5	5.4	—
Balsamico-Dressing	—	75	0.5	2.9	7.0	—
Bio-Ziegenkäse	—	68	3.0	0.5	6.0	—
Protein-Sour-Cream	—	68	6.0	2.0	4.0	—
Avocado-Chili-Creme	—	66	3.0	1.6	5.0	—
Erdnuss-Butter	—	57	3.0	1.2	4.5	—
Curry-Protein-Sauce	—	53	8.0	3.5	0.8	—
Gegarter Blattspinat	—	50	5.1	3.0	0.9	—
Gegarter Broccoli	—	48	4.6	3.2	0.6	—
Fettarmer Gouda-Käse	—	42	5.6	0.0	2.2	—
Kräuter-Dressing	—	37	1.0	1.5	3.0	—
Grüne Bohnen	—	36	2.0	3.7	0.5	—
Mango-Chili-Sauce	—	32	0.4	5.0	0.2	—
Gegrillte Gemüsescheiben	—	30	2.0	4.1	0.4	—
Marinierter Rotkohl-Salat	—	29	2.0	4.0	0.5	—
Chili-Ketchup	—	24	1.0	2.9	0.3	—
Büffel - Bresaola	—	23	4.0	0.1	0.7	—
Ketchup Light	—	16	1.0	2.8	0.1	—
Knoblauch-Sauce	—	15	0.0	1.5	1.0	—
Chili-Mayo	—	9	0.0	1.4	0.0	—
Mayo-Sauce	—	7	0.0	1.2	0.0	—
Pfeffersauce	—	7	0.2	0.7	0.4	—
Rahmsauce	—	6	0.2	0.5	0.4	—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 078 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Eat For Fit (DE) toitumisinfo allikast FatSecret DE · checked 2026-10-18

Nimi masintõlgitud keelde Eesti Deutsch menüüst; arvud on avaldatud Deutsch väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Eat For Fit brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Eat%20For%20Fit, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Lisa see tänasesse kahe puudutusega

Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.

Loo tasuta konto Hangi rakendus