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Califuto Lachs

Califuto Lachs at Eat Happy (DE) has 162 kcal per stated portion, with 6.2 g protein and 4.3 g fat.

162kcal
100 gportion
6.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy162 kcal162
Protein6.2 g6.2
Carbohydrate24.0 g24.0
of which sugarsnot in the source
Fat4.3 g4.3
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Eat Happy (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Onigiri Avocado Vegan

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Futo Lachs Avocado

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Happy Mix

162 kcal per portion

Klassik Mix

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California Lachs Rucola

161 kcal per portion

California Klassik Masago

161 kcal per portion

All Eat Happy (DE) items · All chains · Estimate any menu

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