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Classic Grilled Cheese Sandwich
Classic Grilled Cheese Sandwich at Eat'n Park (US) has 550 kcal per stated portion, with 21.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 550 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | not in the source | — |
| Fat | 35.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat'n Park (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Bruschetta
550 kcal per portion
Classic Eat'n Park Salad
560 kcal per portion
Veggie Omelet
560 kcal per portion
Shredded Pot Roast Sandwich
560 kcal per portion
Chocolate Creme Pie
530 kcal per portion
Apple Pie
570 kcal per portion
All Eat'n Park (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.