TempoLife › Возможности › Restaurant chain menu nutrition › whale-mac
Whale & Mac
Whale & Mac at Eat'n Park (US) has 1 260 kcal per stated portion, with 51.0 g protein and 65.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 260 kcal | — |
| Protein | 51.0 g | — |
| Carbohydrate | 121.0 g | — |
| of which sugars | not in the source | — |
| Fat | 65.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eat'n Park (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chorizo Omelet
1 260 kcal per portion
Kielbasa Omelet
1 270 kcal per portion
Hand-Breaded Zucchini
1 280 kcal per portion
Meat Lover's Omelet
1 230 kcal per portion
Country Fried Steak & Eggs
1 220 kcal per portion
Whale of A Cod Fish Sandwich
1 310 kcal per portion
All Eat'n Park (US) items · All chains · Estimate any menu
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