TempoLife › Features › Restaurant chain menu nutrition › beze
Безе
Безе at Эдельвейс (RU) has 304 kcal per stated portion, with 2.3 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 304 kcal | 304 |
| Protein | 2.3 g | 2.3 |
| Carbohydrate | 78.8 g | 78.8 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Эдельвейс (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Меренги с Творожной Начинкой
306 kcal per portion
Безе со Сливками
308 kcal per portion
Грудка по-Болкански
273 kcal per portion
Хачапури
247 kcal per portion
Хлеб Пшеничный в/с
238 kcal per portion
Форель Радужная Слабосоленая
224 kcal per portion
All Эдельвейс (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.