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Биойогурт
Биойогурт at Эдельвейс (RU) has 59 kcal per stated portion, with 3.3 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 59 kcal | 59 |
| Protein | 3.3 g | 3.3 |
| Carbohydrate | 11.3 g | 11.3 |
| of which sugars | not in the source | — |
| Fat | 0.1 g | 0.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 10 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Эдельвейс (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Йогурт
59 kcal per portion
Пивной Напиток Cherry
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Мацун
66 kcal per portion
Ассорти Капустное
66 kcal per portion
Катык 2,5%
50 kcal per portion
Молоко
71 kcal per portion
All Эдельвейс (RU) items · All chains · Estimate any menu
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