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Chicken & Beef Chop Chop Bowl
Chicken & Beef Chop Chop Bowl at Edo Japan (CA) has 593 kcal per stated portion, with 36.1 g protein and 14.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 593 kcal | 95 |
| Protein | 36.1 g | 5.8 |
| Carbohydrate | 76.2 g | 12.2 |
| of which sugars | not in the source | — |
| Fat | 14.9 g | 2.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Edo Japan (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Chicken Yakisoba
598 kcal per portion
Sukiyaki Beef Rice Meal
600 kcal per portion
Shrimp Noodlefull
586 kcal per portion
Shrimp Ramen Soup
607 kcal per portion
Tempura Shrimp Chop Chop Bowl
577 kcal per portion
Volcano Rolls - 8 Pieces
609 kcal per portion
All Edo Japan (CA) items · All chains · Estimate any menu
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