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Veggie Rolls - 4 Pieces
Veggie Rolls - 4 Pieces at Edo Japan (CA) has 116 kcal per stated portion, with 2.2 g protein and 1.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 116 kcal | — |
| Protein | 2.2 g | — |
| Carbohydrate | 23.9 g | — |
| of which sugars | not in the source | — |
| Fat | 1.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Edo Japan (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Gyoza - 2 Pieces
116 kcal per portion
Sub Ramen Noodles
108 kcal per portion
Tempura Shrimp - 2 Pieces
106 kcal per portion
Sub Yakisoba Noodles
129 kcal per portion
Gyoza - 3 Pieces
138 kcal per portion
Spring Rolls - 1 Pieces
90 kcal per portion
All Edo Japan (CA) items · All chains · Estimate any menu
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