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Yam Tempura
Yam Tempura at Edo Japan (CA) has 312 kcal per stated portion, with 3.1 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 312 kcal | 200 |
| Protein | 3.1 g | 2.0 |
| Carbohydrate | 40.5 g | 26.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 9.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Edo Japan (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Double Beef
294 kcal per portion
Kids Chicken with Rice
335 kcal per portion
Volcano Rolls - 4 Pieces
287 kcal per portion
White Rice - 7 Oz
272 kcal per portion
Tempura Shrimp - 5 Pieces
265 kcal per portion
California Rolls - 8 Pieces
360 kcal per portion
All Edo Japan (CA) items · All chains · Estimate any menu
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