TempoLife › Funktsioonid › Restaurant chain menu nutrition › brunch-cobb-salad
Brunch Cobb Salad
Brunch Cobb Salad at Eggsmart has 860 kcal per stated portion, with 46.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 860 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 62.0 g | — |
| of which saturates | 20.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 4.33 g | — |
What that costs in movement
At 75 kg, this item is roughly 152 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 72% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Eggsmart published nutrition · checked 2026-09-22
Similar items on this menu
Avocado Lox
860 kcal per portion
Veggie Patch
860 kcal per portion
Fresh Fruit (Buttermilk Pancakes)
840 kcal per portion
Beef Barbacoa Benedict
880 kcal per portion
Breakfast Hash
840 kcal per portion
Loaded Blueberry Citrus
880 kcal per portion
All Eggsmart items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.