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Chicken Club Poutine

Chicken Club Poutine at Eggsmart has 1 540 kcal per stated portion, with 43.0 g protein and 112.0 g fat.

1 540kcal
43.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 540 kcal
Protein43.0 g
Carbohydrate105.0 g
of which sugars7.0 g
Fat112.0 g
of which saturates28.0 g
Fibre10.0 g
Salt5.88 g

What that costs in movement

At 75 kg, this item is roughly 273 minutes of brisk walking or 141 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 77% of the day's energy.

The salt in it is about 98% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Eggsmart published nutrition · checked 2026-09-22

Similar items on this menu

Chocoholic (Buttermilk Pancakes)

1 480 kcal per portion

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1 610 kcal per portion

Peruvian Poutine

1 440 kcal per portion

Smothered Breakfast Burrito

1 440 kcal per portion

Big Breakfast with Pancake

1 410 kcal per portion

Smashed Burger

1 400 kcal per portion

All Eggsmart items · All chains · Estimate any menu

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