TempoLife › Features › Restaurant chain menu nutrition › cacahuetes-runner-fritos
Cacahuetes Runner Fritos
Cacahuetes Runner Fritos at El Corte Inglés (ES) has 627 kcal per stated portion, with 28.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 627 kcal | 627 |
| Protein | 28.0 g | 28.0 |
| Carbohydrate | 5.9 g | 5.9 |
| of which sugars | not in the source | — |
| Fat | 53.0 g | 53.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: El Corte Inglés (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Cacahuetes Crudos
625 kcal per portion
Cóctel Runner
624 kcal per portion
Almendras Marcona Crudas
631 kcal per portion
Tahín Sésamo Tostado Bio
621 kcal per portion
Mayonnaise
638 kcal per portion
Cacahuetes Fritos y Salados
613 kcal per portion
All El Corte Inglés (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.