TempoLife › Features › Restaurant chain menu nutrition › veggie-burger
Veggie Burger
Veggie Burger at Elevation Burger (US) has 300 kcal per stated portion, with 13.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 50.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Elevation Burger (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
Crispy Chicken Sandwich (Lettuce Wrap)
302 kcal per portion
Grilled Chicken Sandwich
282 kcal per portion
Vegan Burger
320 kcal per portion
Single Burger
330 kcal per portion
Founders Cookies
270 kcal per portion
Fresh Fries (Small)
331 kcal per portion
All Elevation Burger (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.