TempoLife › Features › Restaurant chain menu nutrition › aceitunas-negras-deshuesadas
Aceitunas Negras Deshuesadas
Aceitunas Negras Deshuesadas at El Faro (ES) has 118 kcal per stated portion, with 1.1 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 118 kcal | 118 |
| Protein | 1.1 g | 1.1 |
| Carbohydrate | 1.8 g | 1.8 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Faro (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Aceitunas Rellenas de Anchoa
156 kcal per portion
Altramuces
59 kcal per portion
Aceitunas Chupadedos
178 kcal per portion
Banderillas Picantes
40 kcal per portion
Guindillas
22 kcal per portion
Alcaparras en Vinagre
21 kcal per portion
All El Faro (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.