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Salsa Pesto sin Gluten
Salsa Pesto sin Gluten at El Gallo (ES) has 399 kcal per stated portion, with 3.3 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 399 kcal | 399 |
| Protein | 3.3 g | 3.3 |
| Carbohydrate | 8.3 g | 8.3 |
| of which sugars | not in the source | — |
| Fat | 39.0 g | 39.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Gallo (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Tortellini con Queso
384 kcal per portion
Ravioli con Carne
378 kcal per portion
Yakisoba Original
375 kcal per portion
Soba Original
375 kcal per portion
Raviolis de Carne
374 kcal per portion
Tortellini con Carne
374 kcal per portion
All El Gallo (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.