TempoLife › Features › Restaurant chain menu nutrition › cacao-en-polvo-de-cultivo-ecologico
Cacao en Polvo de Cultivo Ecológico
Cacao en Polvo de Cultivo Ecológico at El Granero (ES) has 394 kcal per stated portion, with 22.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 394 kcal | 394 |
| Protein | 22.0 g | 22.0 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 21.0 g | 21.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: El Granero (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Avena Hinchada
396 kcal per portion
Copos de Quinoa
392 kcal per portion
Trigo Espelta De Cultivo Ecológico
396 kcal per portion
Bioartesanas con Manzana
390 kcal per portion
Harina de Avena Integral
390 kcal per portion
Harina Integral de Avena
390 kcal per portion
All El Granero (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.