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Торт Дария
Торт Дария at Элис (RU) has 185 kcal per stated portion, with 2.2 g protein and 6.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 185 kcal | 185 |
| Protein | 2.2 g | 2.2 |
| Carbohydrate | 29.7 g | 29.7 |
| of which sugars | not in the source | — |
| Fat | 6.4 g | 6.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Элис (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Печенье Миндальное
178 kcal per portion
Печенье Ракушка
178 kcal per portion
Наполеон
177 kcal per portion
Пирожное Трюфельное
197 kcal per portion
Печенье Ванильное
172 kcal per portion
Пирожное "Буше"
171 kcal per portion
All Элис (RU) items · All chains · Estimate any menu
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