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Birthday Cake Islatte Standard
Birthday Cake Islatte Standard at Espresso House (DK) has 321 kcal per stated portion, with 10.2 g protein and 10.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 321 kcal | — |
| Protein | 10.2 g | — |
| Carbohydrate | 46.8 g | — |
| of which sugars | not in the source | — |
| Fat | 10.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Mandel Cookie
322 kcal per portion
Birthday Cake Ismatcha Standard
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Vanilje Latte Standard
325 kcal per portion
Chokoladebolle
326 kcal per portion
Skyr Agave
329 kcal per portion
Kanelsnurre
336 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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