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Chai Latte Lille
Chai Latte Lille at Espresso House (DK) has 205 kcal per stated portion, with 5.5 g protein and 8.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 205 kcal | — |
| Protein | 5.5 g | — |
| Carbohydrate | 25.9 g | — |
| of which sugars | not in the source | — |
| Fat | 8.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Vanilje Latte Lille
195 kcal per portion
Vanilje Islatte Lille
195 kcal per portion
Salted Caramel Islatte Lille
216 kcal per portion
Birthday Cake Islatte Lille
192 kcal per portion
Surdejsbolle
192 kcal per portion
Islatte Standard
191 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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