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Mocha Latte Standard
Mocha Latte Standard at Espresso House (DK) has 442 kcal per stated portion, with 13.8 g protein and 23.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 442 kcal | — |
| Protein | 13.8 g | — |
| Carbohydrate | 42.2 g | — |
| of which sugars | not in the source | — |
| Fat | 23.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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437 kcal per portion
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450 kcal per portion
BBQ Chicken Bagel
454 kcal per portion
Avocado Bagel
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All Espresso House (DK) items · All chains · Estimate any menu
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