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Smilende Frapino
Smilende Frapino at Espresso House (DK) has 547 kcal per stated portion, with 9.8 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 547 kcal | — |
| Protein | 9.8 g | — |
| Carbohydrate | 77.7 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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553 kcal per portion
Chokolade Frapino Standard
532 kcal per portion
Choco Four Muffin
521 kcal per portion
Coffee Caramel Frapino Standard
519 kcal per portion
Birthday Cake Frapino Standard
517 kcal per portion
Rugbrødsbolle Smør & Ost
583 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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