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Espresso House (DK) nutrition

Calories, protein, carbs and fat for 110 Espresso House (DK) menu items, as listed by FatSecret DK (the chain's own pages bar automated readers).

110items
22lowest kcal
706highest kcal
283median kcal
Per stated portion, as listed by FatSecret DK.
ItemPortionkcalProtein gCarbs gFat gSalt g
Focaccia Pesto & Mozzarella276 g70624.359.639.4—
Focaccia Kylling & Mozzarella256 g65232.753.932.8—
Focaccia Kalkun & Ost237 g63725.853.134.6—
Rugbrødsbolle Smør & Ost166 g58320.627.142.1—
Salted Caramel Frapino Standard—5539.478.720.7—
Smilende Frapino—5479.877.721.0—
Chokolade Frapino Standard—53211.172.720.4—
Choco Four Muffin130 g5216.553.331.2—
Coffee Caramel Frapino Standard—51910.970.220.8—
Birthday Cake Frapino Standard—5179.575.119.2—
Coffee Mocha Frapino Standard—51012.069.020.1—
Jordbær & Vanilje Frapino Standard—5109.472.619.2—
Rugbrødssandwich Avocado & Tomato210 g49014.034.831.0—
BBQ Chicken Bagel264 g45424.455.514.4—
Caramel Latte Standard—45012.643.524.6—
Mocha Latte Standard—44213.842.223.9—
Varm Chokolade Standard—44214.541.323.9—
Cæsarsalat med Kylling336 g43732.37.530.7—
Avocado Bagel194 g4299.752.319.4—
Gulerodsmuffin120 g4286.064.815.6—
Salted Caramel Latte Standard—42612.639.623.9—
Chokolade Frapino Lille—4038.656.214.8—
Blåbærtærte125 g3965.055.616.1—
Mudcake101 g3946.059.015.0—
Chokolade Frapino Vegansk Standard—3895.456.314.1—
Salted Caramel Frapino Lille—3887.553.614.8—
Coffee Caramel Frapino Lille—3868.953.214.8—
Coffee Mocha Frapino Lille—3819.552.514.5—
Ischai Standard—3789.349.515.8—
Birthday Cake Frapino Lille—3767.553.613.9—
Salted Caramel Islatte Standard—36910.254.012.0—
Surdejsbolle Smør & Ost116 g36714.225.622.7—
Jordbær & Vanilje Frapino Lille—3667.550.613.9—
Jordbær & Vanilje Frapino Vegansk Standard—3663.756.212.8—
Chai Latte Standard—3598.248.114.7—
Sukkersnurre100 g3584.545.017.0—
Toastie Æg & Bacon154 g35716.734.716.5—
Chokolade Croissant80 g3536.537.319.3—
Kardemommesnurre100 g3395.146.014.0—
Kanelsnurre100 g3365.045.015.0—
Skyr Agave—32921.425.015.7—
Chokoladebolle70 g3263.930.120.3—
Vanilje Latte Standard—32511.941.612.3—
Mandel Cookie75 g3225.939.815.0—
Birthday Cake Islatte Standard—32110.246.810.5—
Birthday Cake Ismatcha Standard—3204.254.09.2—
Caramel Islatte Standard—30410.237.912.0—
Croissant Kalkun & Ost102 g29911.823.417.2—
Mocha Islatte Standard—29611.336.711.3—
Mango Ismatcha Standard—2944.347.09.2—
Vanilje Islatte Standard—29310.239.310.5—
Chokolade Frapino Vegansk Lille—2914.143.19.9—
Vanilje Matcha Latte Standard—2884.741.510.7—
Chokolade Cookie70 g2873.742.011.2—
Caramel Cookie70 g2833.642.710.5—
Salted Caramel Snurre100 g2835.050.06.5—
Lemon Cake Glutenfri60 g2783.731.015.2—
Skyr Jordbær—27621.611.715.7—
Varm Chokolade Lille—2698.425.414.7—
Caramel Latte Lille—2647.324.215.1—
Mocha Latte Lille—2597.923.514.7—
Vanilje Ismatcha Standard—2584.238.29.2—
Jordbær & Vanilje Frapino Vegansk Lille—2532.937.59.0—
Varm Mælk Standard—25213.618.414.0—
Salted Caramel Latte Lille—2507.321.914.7—
Chokolade Scone80 g2444.933.69.6—
Croissant68 g2385.123.113.6—
Gulerodskage Glutenfri60 g2372.834.39.7—
Latte Macchiato—23712.817.413.1—
Caffe Latte Standard—22211.916.412.3—
Ischai Lille—2216.327.19.6—
Salted Caramel Islatte Lille—2166.829.37.7—
Chai Latte Lille—2055.525.98.8—
Vanilje Islatte Lille—1956.826.27.0—
Vanilje Latte Lille—1956.826.27.0—
Birthday Cake Islatte Lille—1926.825.77.0—
Surdejsbolle80 g1926.533.62.6—
Islatte Standard—19110.214.110.5—
Birthday Cake Ismatcha Small—1892.630.36.1—
Caramel Islatte Lille—1846.821.37.7—
Mocha Islatte Lille—1807.320.77.4—
Mango Ismatcha Lille—1762.726.86.1—
Jordbær & Citron Iste Standard—1710.439.60.1—
Passion & Citron Iste Standard—1690.439.40.1—
Varm Mælk Lille—1618.711.78.9—
Vanilje Ismatcha Lille—1592.622.46.1—
Vanilje Matcha Latte Lille—1592.622.46.1—
Smoothie Avocado og Æble—1331.325.82.3—
Caffe Latte Lille—1276.89.47.0—
Islatte Lille—1276.89.47.0—
Smoothie Jordbær & Banan—1181.326.80.0—
Hindbær Juice—1130.826.30.0—
Flat White—1095.88.16.0—
Jordbær & Citron Iste Lille—1080.424.10.1—
Passion & Citron Iste Lille—1070.424.00.1—
Cappuccino—1065.67.95.8—
Appelsin Juice—951.821.30.0—
Latte Inferno—824.36.44.5—
Cortado—612.44.33.7—
Espresso Con Panna Double—580.61.85.2—
Espresso Con Panna Single—570.61.75.2—
Espresso Macchiato Double—361.02.52.3—
Espresso Macchiato Single—351.02.32.3—
Ingefærshot—350.47.90.0—
Espresso Dobbel—230.41.61.6—
Lungo Double—230.41.61.6—
Ristretto Double—230.41.61.6—
Espresso Enkel—220.41.41.6—
Lungo Single—220.41.41.6—
Ristretto Single—220.41.41.6—

Reading this menu

The spread between the lightest and heaviest item on this menu is 684 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25

Per-serving calories, fat, carbohydrate and protein as FatSecret DK lists them for its Espresso House brand (https://www.fatsecret.dk/kalorier-ern%C3%A6ring/search?q=Espresso%20House, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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