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Varm Mælk Standard
Varm Mælk Standard at Espresso House (DK) has 252 kcal per stated portion, with 13.6 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 252 kcal | — |
| Protein | 13.6 g | — |
| Carbohydrate | 18.4 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
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250 kcal per portion
Vanilje Ismatcha Standard
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Mocha Latte Lille
259 kcal per portion
Chokolade Scone
244 kcal per portion
Caramel Latte Lille
264 kcal per portion
All Espresso House (DK) items · All chains · Estimate any menu
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