TempoLife › Возможности › Restaurant chain menu nutrition › cortado
Cortado
Cortado at Espresso House (SE) has 59 kcal per stated portion, with 2.4 g protein and 3.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 59 kcal | — |
| Protein | 2.4 g | — |
| Carbohydrate | 4.4 g | — |
| of which sugars | not in the source | — |
| Fat | 3.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 10 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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Espresso Con Panna - Enkel
56 kcal per portion
Latte Inferno
78 kcal per portion
Ingefärashot
37 kcal per portion
Espresso Macchiato - Dubbel
35 kcal per portion
Espresso Macchiato - Enkel
34 kcal per portion
All Espresso House (SE) items · All chains · Estimate any menu
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