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Frapino Salted Caramel - Liten
Frapino Salted Caramel - Liten at Espresso House (SE) has 384 kcal per stated portion, with 7.5 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 384 kcal | — |
| Protein | 7.5 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Espresso House (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
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Frapino Coffee Caramel - Liten
382 kcal per portion
Frapino Mocka - Liten
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Birthday Cake Frapino - Liten
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Ischai - Standard
371 kcal per portion
Frapino Cream Chocolate - Liten
399 kcal per portion
All Espresso House (SE) items · All chains · Estimate any menu
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