TempoLife › Features › Restaurant chain menu nutrition › sendvich-s-kuritsey
Сендвич с Курицей
Сендвич с Курицей at Eva (RU) has 122 kcal per stated portion, with 11.8 g protein and 3.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 122 kcal | 122 |
| Protein | 11.8 g | 11.8 |
| Carbohydrate | 7.3 g | 7.3 |
| of which sugars | not in the source | — |
| Fat | 3.9 g | 3.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Eva (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Лосось со Шпинатом
120 kcal per portion
Тарталетка с Малиной
130 kcal per portion
Тунец с Овощами
130 kcal per portion
Рис Wok с Креветками и Овощами
113 kcal per portion
Куриное Филе Су-Вид с Рисом Микс и Соусом Пад Тай
132 kcal per portion
Осьминог, Томатная Сальса
112 kcal per portion
All Eva (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.