TempoLife › Features › Restaurant chain menu nutrition › baja-bowl
Baja Bowl
Baja Bowl at Farmer's Fridge (US) has 420 kcal per stated portion, with 7.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Farmer's Fridge (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Apple Pecan Salad
420 kcal per portion
Chipotle Turkey Sandwich
420 kcal per portion
Mexican Style Street Corn Salad
410 kcal per portion
Southwest Salad
440 kcal per portion
Pesto Pasta Bowl
400 kcal per portion
North Napa Salad
450 kcal per portion
All Farmer's Fridge (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.