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Cauliflower Fried Rice Bowl
Cauliflower Fried Rice Bowl at Farmer's Fridge (US) has 180 kcal per stated portion, with 10.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | not in the source | — |
| Fat | 9.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Farmer's Fridge (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Seasoned Chicken
130 kcal per portion
White Cheddar Cheese
240 kcal per portion
Sweet Potato Kale Hash
243 kcal per portion
Cookie Dough Bites
270 kcal per portion
Thai Noodle Bowl
310 kcal per portion
Pineapple Coconut Chia Pudding
320 kcal per portion
All Farmer's Fridge (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.