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Gnocchi Ragu (Entrée)
Gnocchi Ragu (Entrée) at Fasta Pasta (AU) has 731 kcal per stated portion, with 44.5 g protein and 17.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 731 kcal | — |
| Protein | 44.5 g | — |
| Carbohydrate | 91.5 g | — |
| of which sugars | not in the source | — |
| Fat | 17.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 130 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
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731 kcal per portion
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722 kcal per portion
Penne Primavera (Entrée)
700 kcal per portion
Linguine Verdure (Entrée)
765 kcal per portion
Gnocchi Rosetta (Entrée)
774 kcal per portion
Ravioli Fiorentina (Entrée)
784 kcal per portion
All Fasta Pasta (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.