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Penne Primavera (Main)
Penne Primavera (Main) at Fasta Pasta (AU) has 966 kcal per stated portion, with 27.9 g protein and 44.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 966 kcal | — |
| Protein | 27.9 g | — |
| Carbohydrate | 104.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 171 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fasta Pasta (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
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970 kcal per portion
Ravioli Fantasia (Entree)
956 kcal per portion
Ravioli Tre-Colori (Main)
997 kcal per portion
Pizza Bianca (10 Inch)
935 kcal per portion
Criss Cross Fries
999 kcal per portion
Tortellini Alla Panna (Main)
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All Fasta Pasta (AU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.