TempoLife › Возможности › Restaurant chain menu nutrition › egg-2-pieces
Egg (2 pieces)
Egg (2 pieces) at Fatburger (Canada) has 140 kcal per stated portion, with 12.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 10.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.33 g | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Fatburger (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Baby Bun
140 kcal per portion
Grilled Chicken Breast
130 kcal per portion
1 Chicken tender (choice of sauce omitted)
130 kcal per portion
Buffalo’s Lemon Pepper sauce (1 oz)
120 kcal per portion
Fat Bun
160 kcal per portion
Blue Cheese sauce (1 oz)
113 kcal per portion
All Fatburger (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.