TempoLife

TempoLife › Возможности › Restaurant chain menu nutrition › fatburger-ca

Fatburger (Canada) nutrition

Calories, protein, carbs, fat and salt for 85 Fatburger (Canada) menu items, read from the chain's own published nutrition page.

85items
30lowest kcal
1 870highest kcal
380median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Double Kingburger (choice of cheese omitted)—1 87082.054.0146.04.10
Oreo Milkshake—1 32016.0185.062.01.68
Fast Grilled Double Cheese Burger—1 20048.042.092.03.95
Ultimate BBQ Burger—1 20045.062.085.03.83
Bacon N Cheddar Burger—1 19047.050.090.04.10
Kingburger (choice of cheese omitted)—1 18046.055.087.03.75
Hawaiian Cheeseburger—1 16044.050.084.04.68
Vanilla Milkshake—1 12014.0165.050.01.10
Chocolate Milkshake—1 04014.0147.050.01.08
Mushroom Swiss Burger—1 04044.042.076.03.78
Strawberry Milkshake—98014.0130.050.00.85
Original Fatburger—96034.054.069.03.65
Nacho Fries—95027.0113.047.08.40
Chili Cheese Fries—94027.0110.047.07.25
Lumberjack Poutine—94025.0113.047.06.53
Chicken Tender Poutine—90034.0108.040.06.80
Traditional Poutine—84021.0108.039.06.20
Beefy Straght Up Cheese Burger—82028.039.060.03.38
Bourbon BBQ Chicken Sandwich—82039.072.041.03.83
Impossible™ Fatburger—81034.061.048.04.40
Baby Fatburger—76025.038.056.02.90
1/2lb Patty—70036.00.058.00.34
Bombay Veggie Burger—70029.025.038.05.80
Veggie Burger—68028.058.038.04.88
Blackened Cajun Cheddar—67043.032.042.02.43
Crispy Southern Fried Fillet—67039.060.029.03.10
Nashville Style Redhot Chicken Sandwich—66039.058.029.05.80
Thai Sweet Chili—66039.059.029.03.15
Korean Sweet & Spicy Chicken Sandwich—65037.060.028.03.45
Bacon & Cheese Hotdog—64025.044.040.04.23
Yam Fries—6404.097.025.02.00
Fries w/ Gravy—6207.0106.022.05.15
Large Bag O’Fries—6207.0105.022.05.28
Curly Fries (choice of seasoning omitted)—6106.094.026.03.13
Fried Chiecken Crisper Sandwich—58019.034.039.01.60
Classic Grilled Chicken—57035.041.028.01.80
Egg sandwich w/Bacon (choice of cheese omitted)—57018.031.043.02.03
Bourbon BBQ Hotdog with Grilled Onion—56018.057.028.03.25
Egg sandwich w/Sausage—50015.051.036.01.70
All Dressed Hotdog—49018.043.028.03.95
1/3lb Patty—48325.00.040.00.24
Hashbrowns (10 oz)—4805.050.030.02.50
Mini Donuts (5pc)—3805.041.022.01.38
1/4lb Patty—35018.00.029.00.17
Home style Onion Rings—34010.072.01.51.30
Crispy Chicken Breast—32022.024.015.01.60
Kids Grilled Cheese—3205.034.015.02.60
Deep Fried Pickles—3103.037.016.02.50
Kids burger w/ cheese—30016.023.016.01.70
Dempster Seeded Bun—28010.049.03.51.05
Sausage (2 links)—2608.040.024.00.95
Brioche Bun—2508.040.06.00.53
King Seeded Bun—2402.045.04.01.20
Wheat Texas Toast (2 slices – margarine omitted)—24010.042.03.01.20
White Texas Toast (2 slices – margarine omitted)—2308.044.03.01.23
Hotdog Bun—2207.039.03.50.80
Kids burger—22012.022.010.00.88
Kids chicken tenders (choice of sauce omitted)—22026.04.010.00.38
1 Chicken wing (choice of sauce omitted)—21018.03.022.00.88
Kids Hot dog—21012.022.08.01.50
Pancake (1 piece)—2107.035.04.01.55
Bacon (2 strips)—1906.00.018.00.78
Kids fries—1802.027.07.01.60
1 Boneless wing (choice of sauce omitted)—17016.012.06.00.98
Fat Bun—1605.029.02.00.50
Baby Bun—1404.025.02.00.58
Egg (2 pieces)—14012.02.010.00.33
1 Chicken tender (choice of sauce omitted)—13010.018.01.51.60
Grilled Chicken Breast—13027.00.01.50.68
Buffalo’s Lemon Pepper sauce (1 oz)—1200.02.014.01.60
Blue Cheese sauce (1 oz)—1130.02.011.00.57
Buffalo’s Honey Garlic sauce (1 oz)—1010.016.04.00.63
Buffalo’s Hot sauce (1 oz)—870.02.00.03.10
Honey Mustard sauce (1 oz)—820.06.06.00.36
Buffalo’s Mild sauce (1 oz)—800.00.09.01.55
Canadian Cheddar cheese (1 slice)—805.00.07.00.43
Buffalo’s Sweet Thai Chili sauce (1 oz)—700.017.00.01.15
Buffalo’s Sriracha sauce (1 oz)—670.06.00.01.20
American cheese (1 slice)—624.01.04.50.80
Swiss cheese (1 slice)—624.01.04.50.78
Buffalo’s Bourbon BBQ sauce (1 oz)—600.014.00.00.58
Buffalo’s Red Hot Ranch sauce (1 oz)—600.02.06.02.00
Buffalo’s Teriyaki sauce (1 oz)—400.010.00.01.50
Buffalo’s Asian Sesame sauce (1 oz)—360.08.00.01.39
Buffalo’s Coconut Jerk sauce (1 oz)—300.02.02.02.25

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 840 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Fatburger (Canada) published nutrition · checked 2026-09-22

Per-item nutrition (calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fibre, sugar, protein) from Fatburger Canada's own "NUTRITIONAL FACTS" PDF, https://www.fatburgercanada.com/wp-content/uploads/2025/10/fb25_Nutritional_Facts.pdf ("Updated AUGUST 2025", uploaded October 2025; the chain's Nutritional Info page loads it by script, so the file itself is the nutrition_url and a new edition under another address will need this URL updated). Burger and sandwich figures include condiments and bun, as the guide's headings say; notes such as "(choice of cheese omitted)" and "(1 oz)" stay in the names. Categories are the guide's section headings. No serving weights are printed. Salt is derived from the published sodium (x2.5); trans fat and cholesterol are not stored. The guide states it is based on supplier information.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountСкачать приложение