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Фазенда (RU) nutrition
Calories, protein, carbs and fat for 22 Фазенда (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Картофельные Шарики | 100 g | 79 | 2.0 | 16.3 | 0.4 | — |
| Овощная Смесь для Жарки Мексиканская | 100 g | 72 | 3.3 | 15.3 | 0.9 | — |
| Тыква | 100 g | 42 | 1.5 | 8.8 | 0.1 | — |
| Салат из Овощей "Женева" | 100 g | 40 | 4.5 | 11.3 | 0.6 | — |
| Смесь для Жарки Азиатская | 100 g | 40 | 4.5 | 11.3 | 0.6 | — |
| Салатный Микс Каталония | 100 g | 34 | 1.8 | 5.9 | 0.2 | — |
| Салатный Микс Традиционный | 100 g | 33 | 2.3 | 6.3 | 0.1 | — |
| Смесь для Жарки Итальянская | 100 g | 28 | 1.3 | 5.1 | 0.2 | — |
| Нарезка для Борща | 100 g | 27 | 1.3 | 4.6 | 0.1 | — |
| Салатный Микс Прованс | 100 g | 27 | 1.5 | 4.6 | 0.2 | — |
| Салатный Микс "Семейный" | 100 g | 27 | 1.5 | 4.6 | 0.2 | — |
| Салат из Овощей Весенний | 100 g | 26 | 1.3 | 4.6 | 0.1 | — |
| Руккола со Свеклой | 100 g | 21 | 1.5 | 2.1 | 0.2 | — |
| Айсберг | 100 g | 16 | 1.5 | 1.2 | 0.2 | — |
| Мулен Руж | 100 g | 16 | 1.5 | 1.2 | 0.2 | — |
| Паризьен | 100 g | 16 | 1.5 | 1.2 | 0.2 | — |
| Руккола | 100 g | 16 | 1.5 | 2.0 | 0.2 | — |
| Салатный Микс Гармония | 100 g | 16 | 1.5 | 1.2 | 0.2 | — |
| Салатный Микс Дачный | 100 g | 16 | 1.5 | 1.2 | 0.2 | — |
| Салатный Микс "Молодые Листья" | 100 g | 16 | 1.5 | 2.0 | 0.2 | — |
| Салат Тосканский | 100 g | 16 | 1.5 | 1.2 | 0.2 | — |
| Сельдерей - Стебли | 100 g | 13 | 0.5 | 1.3 | 0.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 66 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Фазенда (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Фазенда brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A4%D0%B0%D0%B7%D0%B5%D0%BD%D0%B4%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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