TempoLife › Возможности › Restaurant chain menu nutrition › bottle-barq-s-rootbeer
Bottle Barq's Rootbeer
Bottle Barq's Rootbeer at Firehouse Subs (US) has 270 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | — |
| Protein | not published | — |
| Carbohydrate | not published | — |
| of which sugars | not published | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Firehouse Subs (US) published nutrition · checked 2026-09-22
Similar items on this menu
Bottle Fanta
270 kcal per portion
Small Sprite
260 kcal per portion
Doritos Cool Ranch
260 kcal per portion
Hot Ham & Provolone
260 kcal per portion
Small Dr Pepper
260 kcal per portion
Firehouse Salad with Ham
290 kcal per portion
All Firehouse Subs (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.